Call 610.647.1002 to place your order.
Gluten Free Meals available for Pick Up Wednesday-Fridays.
Arrangements can be made for other dates. 2 days advanced order required.
Minimum order: 6 half or 4 full meals. Regular pricing applies + $2/meal surcharge
when Gluten Free substitutes are used (* listed after title).
GF= Gluten Free CF= Casein Free
We understand the challenges of following a gluten-free diet. Our gluten-free substitutes (many of which are organic) are kept in their original packaging and we sanitize our scoops and measuring equipment prior to use. Our chicken stock, vegetable stock, tomato products and soy-sauce are exclusively gluten-free for all of our customers. We value feedback and ideas from our gluten-free customers. They have influenced how we operate and which ingredients we buy. Thank you for your patronage.
| Chicken Piccata with Rice | A Light & Fit Entree (fewer than 300 calories per serving). Just like the classic dish created in Italy. Herbs, olive oil, and garlic combine with all white meat chicken medallions and cook up quickly on the stovetop and are then served with a lemon/chicken stock sauce made in the same pan. Capers available on the side. We provide a side of rice (brown available) served on the side. (bag, stovetop) GFCF |
| French Country Chicken Breasts or Pork Medallions & Green Beans | A Light & Fit Entrée. Tender chicken breasts (or pork tenderloin medallions) soak up the aromas of the French Countryside thanks to Herbes de Provence (an herb blend originating from the south of France with thyme, marjoram, rosemary and other herbs), and then are sauteed in a light sauce of white wine and garlic. Simple ingredients that yield great flavor in true French tradition. A side of green beans included. Serve with a salad or roasted red potatoes. (bag, stovetop) GFCF |
| Salmon (or Tilapia) topped with a peach & mango salsa over brown rice. | Healthy and delicious. Three filets of wild salmon (or tilapia) are wrapped in foil packets (for the grill or the oven) over a bed of brown rice and topped with a mango and peach salsa, perfect for a dinner with friends on the deck. Can be done in a pan by request. (bag, oven or grill) GFCF |
| Honey Lime Chicken Breasts | A Light & Fit Entree. Boneless, skinless chicken breasts marinated in lime juice, honey and fresh herbs. A healthy and super quick to prep dinner. Perfect alone, cut up on a salad or in a wrap. A tasty and convenient entrée that sautees up quickly on the stovetop. Side of mixed veggies. (bag, stovetop). GFCF |
| Chicken Parmesan Bake* | One of our most popular dishes. A one dish oven entree that's simple and delicious. All white meat chicken tenderloins are rolled in our seasoned corn breadcrumbs and parmesan cheese, baked up in the oven (and can even be cooked from frozen). We provide our signature marinara and mozzarella cheese to melt on top. (pan, stove) GF |
| Hearty Chili (ground beef or vegetarian) | This hearty chili made with lean ground beef, beans, peppers and onions has the perfect combination of flavors for an easy go to dinner. Our signature “Ba-Bam!” chili spice makes this a dish the entire family will enjoy. Side of rice. (bag, stovetop). GFCF |
| Mini Meatloaves with a Honey Mustard Glaze* | Hand-formed mini meatloaves make a great and easy dinner. Each is topped with a sweet honey mustard and ketchup glaze. Bake as many or as few as you need at once. 3 mini meatloaves per half order and 6 per full order. Side of chive mashed potatoes (chives just on top) included. (pan, oven) GF |
| Parmesan Crusted Tilapia over Brown Rice Pilaf | A fish dinner doesn't get much easier than our tilapia packets. So simple and delicious. This month we're using light and lean tilapia and encrusting it with an herb, parmesan, and corn breadcrumb mix. Each filet rest on a bed of Italian Brown Rice pilaf. (indiv packets, oven). GF |
| Slow Cooker Southern Pulled Chicken BBQ | Full Size only, counts as 2 Half (2-3 serving) meals. Back by popular demand, and with more meat than ever before! Perfect for a picnic or an easy dinner. The secret to this extraordinary dish is the HomeCooked made-from-scratch BBQ sauce. Boneless and skinless chicken breasts cook in your slow cooker (or on low on your stovetop) with our homemade sauce, onions and peppers until the meat is ultra tender. Then just shred it up and serve over brown rice (white available). GFCF |
| SlowCooker Chicken Cacciatore with Rice | Full Size only, counts as 2 Half (2-3 serving) meals. Light & Fit Entree. Come home to chicken cacciatore simmering in your slow cooker and your kitchen smelling delicious. Chicken, tomatoes, mushrooms, peppers, and onions create a yummy dish on its own, or serve over rice (provided). This dish comes in Full Size only, counts as 2 meals. (bag, slow cooker or stove) GFCF |
| Chicken Marsala with Rice | Light & Fit. Make this restaurant classic at home with ease. Thin medallions of chicken breast cook up quickly on the stovetop. Sliced mushrooms and our homemade Marsala sauce (a brown sauce made with wine and herbs) simmer together for an impressive presentation over rice. (bag, stovetop) GFCF |
| Gluten Free / Casein Free Sides: Quinoa Pilaf ($8.50 serves 4-6) Wild Rice Pilaf with Summer (or Butternut) Squash ($8.50 serves 4-6) Signature Marinara Sauce (32 oz) |
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* = gluten free substitute required, surcharge applies