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Prep: 0 minutes. Cook Time 25-35 minutes
Thaw chicken. Preheat oven to 400. Place the pan on a cookie sheet for support. Bake for 25-35 minutes until cooked through and an internal temp. of 165F. Let rest for 10 minutes and serve with a green salad.
Ingredients: chicken breasts, cream cheese, olive oil, onion, sesame seeds, black sesame seeds, poppy seeds, garlic, salt, pepper. Per breast: Calories 373; Fat 22g; Chol. 98mg; Sodium 265mg; Carb. 7g; Protein 57g.