Hands-On Time: Oven: 0 mins, Stovetop: 8 mins
Cook Time: Oven: 12 mins, Stovetop: 8 mins
Thaw completely for best results. Can be thawed in microwave (remove foil).
Preferred method: stovetop (though you will likely have to cook in batches if you’re making multiples). Preheat a skillet (preferably non-stick) over medium heat. Melt 1 tsp butter in skillet. Add as many quesadillas (unwrapped) as will fit. Cook 3-4 minutes until golden on underside, than flip and cook another 3-4 minutes until golden and cheese is melted. Watch carefully and adjust heat up/down as necessary.
Oven: Preheat to 350 degrees. Unwrap quesadillas and place the alum foil on a cookie sheet. Spray with pan spray and place quesadillas. Bake for 10-12 mins. or until heated through (for crispy tortillas). For softer quesadillas sprinkle tortillas with a few drops of water and bake covered in foil.
Ingredients:Tortillas, plant-based "beef" crumbles, cheddar cheese, ketchup, mustard, onion. Contains: wheat, soy, milk. Per serving: cal 368, fat 11g, chol. 0mg, sodium 477mg, carb. 42g, protein 28g.