Zesty Orange Salmon over Brown Rice

So summery! A delicious herb and orange zest rub tops each of these heart-healthy wild salmon filets. Each filet rests on a bed of brown rice. Just bake in the oven, add a salad and your healthy and refreshing dinner's done. Individually wrapped for convenience. 3 filets for half orders & 6 filets for full orders. Gluten free. (oven)

• Prep & Cook Time
• Instructions
• Nutritional Info

• From Thawed: 20-25 mins.

  From Frozen: 40-45 mins

• Defrost in refrigerator (recommended) or cook from frozen.

  Preheat oven to 375 degrees. Place the foil packages on a cookie sheet and place in oven for 25-30 minutes (40-45 if frozen) or until the fish flakes slightly with a fork and an until internal thermometer reads 145F. Be careful, as steam may be released when opening. Enjoy with a salad or green beans!

• Calories: 303(39% from fat); FAT 13.3g (sat 3.1g,mono 5.7g,poly 3.2g); Protein: 36.2g; Cholesterol: 87mg; Calcium: 33mg; Sodium: 235mg; Fiber: 0.5g; Iron: 1mg; Carbs: 7.5g

  Ingredients: Salmon, brown rice, orange marmalade (juice concentrates: pear, grape, pineapple, orange peel, water, orange juice concentrate, citric acid, fruit pectin), chili powder, paprika, cumin, brown sugar, salt, pepper.