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A grill-able version of our chicken breasts wrapped in foil sheets. Delicious hand trimmed antibiotic & hormone-free chicken breasts are topped with a light sprinkling of our house-made fiesta seasoning then nestled on a bed of black beans and corn. Top with mild salsa and Mexican cheese (both provided) for the last 2 minutes and your delicious Southwest chicken dinner is done. These can also be baked in the oven. (foil packets, grill, oven) Gluten free.
Hands-On Time: none- just pop on the grill or in the oven.
Cook Time: Grill: 20-25 minutes. Oven: 30-35 minutes from thawed, 40-45 from frozen.
Can be cooked from frozen or thawed (recommended) for oven directions. Must thaw for grill directions. Preheat oven to 375F.
Oven: If thawed, place the closed foil pack on a baking sheet, make sure the chicken side is facing up and beans, corn and salsa are underneath. For frozen, place the closed foil pack on a baking sheet. Bake in oven for 30-35 mins if thawed (40-45 if frozen) or until cooked through and 165F. Carefully open foil sheets and sprinkle each breast with 2 Tbsp of the cheese mixture, return to oven for 2-3 minutes to melt cheese.
Grill: Chicken must be thawed for grilling. Place closed foil packets, chicken side up (beans, corn and salsa underneath) directly on grill (set to medium high heat). Grill 20-25 minutes or until internal temp of 165F. Carefully open up each foil sheet and sprinkle each breast with 2 Tbsp of the cheese. Close grill for 2-3 minutes to melt the cheese.
Ingredients: Chicken, taco seasoning spices, black beans, corn, salsa, cheddar cheese, mozzarella (part-skim).
Nutrition: Calories: 291, Total Fat 5 g, Cholesterol 113 mg, Sodium 725 mg, Carbs 9g, Sugars 2g, Protein 44g.