Simply, delicious and easy to prepare. This flavorful flank steak grills or bakes up quickly. Light (and gluten free) soy sauce, ginger, garlic and a hint of sesame oil will have everyone asking for more. Side of non-GMO/organic edamame come alongside. Edamame may be in the pod or outside the pod. Gluten-free. Oven or grill.
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Hands on time: 10-14 minutes if grilling.
Cooking time: 10-14 minutes on grill, 15-20 minutes in oven, plus a few minutes resting time.
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Thaw completely in refrigerator. Grill: Lightly spray or oil grill grates. Preheat grill to med-high heat. Remove steak from bag. Grill to a minimum temp. of 145F. Cooking time is 5-7 minutes per side, depending on desired doneness, start checking after 5 mins. Remove from grill and let rest 5-10 minutes. Slice thinly against the grain. Oven: Preheat oven to 400 degrees. Empty contents of bag into a baking pan with sides. Bake to a min. temperature of 145F. Cooking time is approx. 15-20 minutes depending on your desired doneness, check after 15 minutes. Remove from oven and let rest 5-10 minutes. Slice thinly against the grain.
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Ingredients: flank steak, ginger, garlic, lime juice, soy sauce (gf), sesame oil, red pepper flakes. Contains soy.
Each serving contains approx 358 calories, 18g fat, 6.5g sat fat, Cholesterol 69mg, 38.9g protein.
