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Light and delicious. Our hand-trimmed chicken breast cutlets (antibiotic/hormone free) are sautéed until brown, then topped with a buttery slivered almonds. A side of French green beans comes alongside. Can be made GF. (bag, stovetop)
Prep Time: 5 minutes
Cook Time: Stovetop 10-15 minutes
Thaw completely in refrigerator. Keep green beans frozen. Remove flour bag, chicken stock bag and chicken bag. Dredge chicken cutlets in the flour mixture. Set aside. Heat 1-2 Tbsp. of oil in a large skillet over medium high heat; saute chicken until browned on both sides, about 4 minutes per side. Remove and set aside. Add almonds to pan and toast for 2-3 minutes. Add chicken stock to the pan with the almonds and allow to simmer until slightly reduced, about 3 minutes. Stir in butter, sauce will thicken a bit. Pour over warmed chicken and enjoy!
Ingredients: chicken cutlets, salt/pepper, flour, butter, almonds, chicken stock, green onions. Per serving for chicken and sauce: 150 cal., 10g fat, 38mg chol., 348mg sodium, 4g carb., 1g fiber, 1g sugar, 11g protein.