A hearty vegetarian (and vegan) chili with quinoa, black beans, and chunks of sweet potatoes. Enjoyed by meat eaters and plant-based eaters alike! Fully cooked, just heat and enjoy. A great lunch or light dinner. Packed in a quart container (4 cups).
Hands on time: 0 minutes
Cooking time: 2-3 minutes in microwave or stove.
Thaw in refrigerator for best results.
Heat in microwave or on stove til warm (165f). Sprinkle parm cheese on top for a nice touch.
Ingredients: water, sweet potatoes, black beans, onions, tomatoes, peppers, orange juice, red quinoa, canola oil, honey, lime juice, corn starch, tomato paste, sea salt, garlic, spices, cilantro, paprika. Per 1 cup serving: Calories 160, fat 4.5g, chol. 0mg, sodium 700mg, carb. 29g, fiber 4g, sugar 9g, protein 4g.