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From Thawed: 25-30 mins
From Frozen: 40-45 mins
Defrost in refrigerator (recommended) or cook from frozen.
Read instructions fully before starting. Preheat oven to 375 degrees. Place the closed foil packages on a cookie sheet or baking dish and place in oven for 25-30 minutes (40-45 if frozen) or until the fish flakes slightly with a fork and an until internal thermometer reads 145F. Be careful when opening packets, as steam may be released when opening. Enjoy with a salad or green veggie such as snap peas.
Ingredients: salmon, basmati or brown rice, organic maple syrup, rice vinegar, corn starch, garlic, ginger, red chili flakes, salt. Per packet: calories 297; fat 7g; sodium 225mg; carbohydrate 20g; protein 35g.