July Menu

Margarita Chicken with Cilantro Lime Rice Pilaf*

$23.99

Half (2-3 servings) / Basmati Rice Pilaf Half (2-3 servings) / Brown Rice Full (4-6 servings) / Basmati Rice Pilaf Full (4-6 servings) / Brown Rice

Size

Half (2-3 servings)

Full (4-6 servings)

Option

Basmati Rice Pilaf

Brown Rice

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• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Prep: 0 minutes.

  Cook Time: 25-35 minutes (oven) 8-12 minutes (grill)

• Thaw completely in fridge.

  Grill: Heat a clean and oiled grill to medium-high heat. Place chicken breasts on the grill and cook for 4-6 minutes per side until cooked to an internal temp. of 165F. While cooking, baste/brush each chicken breast with the lime marinade. Adding a few sliced limes makes a nice presentation.

  Oven: Pre-heat oven to 375F. Place breasts in a pan with sides, adding all the liquid from the bag and sauce cup. Bake for 25-35 minutes or until an internal temp. of 165F.

  Rice Pilaf: Place rice in microwaveable dish and heat at 1 minute intervals until hot. Add butter, salt and pepper if desired.

• Ingredients: chicken, tequila, olive oil, garlic, jalapenos, salt, lime zest. Rice: basmati rice, coconut milk, pineapple tidbits, lime juice, olive oil, fresh cilantro, lime zest, salt/pepper. Rice contains: coconut.

  Per serving: Chicken Cal. 354, Fat 11g, Sat. Fat 2g, Chol. 99mg, Sodium 499mg, Protein 39g. Marinade Cal. 53, Fat 6g, Sat. Fat 1g, Sodium 167mg, Carb. 1g, Fiber 1g. White Rice Pilaf Cal. 201, Fat 3g, Carb. 37, Protein 4g

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Chicken Satay with Peanut Dipping Sauce & Edamame*

$23.99

Half (2-3 servings) / Peanut Dipping Sauce Half (2-3 servings) / No Peanut in Dipping Sauce Full (4-6 servings) / Peanut Dipping Sauce Full (4-6 servings) / No Peanut in Dipping Sauce

Size

Half (2-3 servings)

Full (4-6 servings)

Dipping Sauce

Peanut Dipping Sauce

No Peanut in Dipping Sauce

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Generous strips of our antibiotic/hormone-free chicken are accompanied by our asian inspired saucy marinade and a peanut dipping sauce (can be made peanut free by request).  Once infused with flavor they grill or bake up quickly. Great main course or appetizer. Skewers come on the side. A side of edamame is included. The peanut dipping sauce comes packaged separately and doesn't touch any other ingredients until you open/use it at home. 

12 tenders/full order, 6/half order. (bag, grill or oven). 

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Prep Time: 5 minutes

  Cook Time: 10-20 minutes

• Thaw completely. Once thawed, remove chicken from bag and skewer them if desired.

  Chicken:If baking in oven, place them on a sprayed baking sheet. Brush the tenders with the satay sauce (bag with dark red sauce). We recommend reserving some sauce for basting. Place a strip of foil around exposed skewers to prevent burning. Grill Directions: Preheat grill to med-high. Grill for 5-6 mins per side or until an internal temp of 165F. Baste with remaining sauce. Oven Directions: Preheat oven to 400F. Bake chicken for approx. 15-18 mins, until an internal temp. of 165F. Baste with remaining sauce. Thaw peanut dipping sauce (bag with light brown sauce). For easy removal from bag, snip the end and squeeze out for dipping your chicken. Add a few red pepper flakes for additional heat. Serve with Edamame.

• Ingredients: Chicken. Marinade: ketchup, teriyaki sauce, brown sugar, canola oil, garlic, ginger, sesame oil. Dipping sauce: same as satay sauce plus peanut butter, crushed red pepper. Marinade contains: soy, wheat, corn. Dipping Sauce contains: soy, wheat, corn, peanut.

  Per Serving- (including marinade, 1 Tbsp of peanut dipping sauce, and 2 tenders). Calories 289, Total Fat 9g, Sat Fat 2.2g, Protein 30.3 grams.

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Chicken Almondine with French Green Beans*

$23.99

Size Half (2-3 servings) Full (4-6 servings)

Size

Half (2-3 servings)

Full (4-6 servings)

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Light and delicious. Our hand-trimmed chicken breast cutlets are sautéed until brown, then topped with...

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Lemon & Herb Chicken Paillard with Broccoli*

$23.99

Size Half (2-3 Servings) Full (4-6 Servings)

Size

Half (2-3 Servings)

Full (4-6 Servings)

Quantity:

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• Prep & Cook Time
• Instructions
• Nutritional Info

• Hands-On Time: Stovetop: 8 mins, Grill: 6 mins
  Cook Time: Stovetop: 8 mins, Grill: 6 mins

• Thaw completely in refrigerator.  Keep broccoli in the freezer. 

  Stovetop: Spray a non-stick skillet with cooking oil and heat to medium heat. Place  chicken and marinade in skillet and cook until lightly browned and cooked through (165°), about 3-4 minutes per side. The chicken cooks quickly since it is thin so keep a close eye on it so it doesn’t over-cook. Serve with broccoli. Sliced lemons make a nice presentation. 

  Grill: Heat a clean and sprayed grill to medium heat. Place the chicken with the marinade on the grill and cook until lightly browned and cooked through (165°F), about 2-3 minutes per side. The chicken cooks quickly since it  is thin so keep a close eye on it so it doesn’t get over-cooked.  Serve with broccoli. Sliced lemons make a nice presentation.

• Ingredients: Chicken, honey, olive oil, lemon juice, parsley, rosemary, lemon zest, salt, pepper. 

  Per cutlet (cutlets avg 3 oz): Calories 146, Total fat 5g, Sat fat 1g, Cholesterol 58mg, Carbs 3g, Protein 21g.

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Everything Bagel Stuffed Chicken*

$23.99

Half (2-3 servings) / Pan Half (2-3 servings) / Individually wrapped Full (4-6 servings) / Pan Full (4-6 servings) / Individually wrapped

Size

Half (2-3 servings)

Full (4-6 servings)

Packaging

Pan

Individually wrapped

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• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Prep: 0 minutes. Cook Time 25-35 minutes

• Thaw chicken. Preheat oven to 400. Place the pan on a cookie sheet for support. Bake for 25-35 minutes until cooked through and an internal temp. of 165F. Let rest for 10 minutes and serve with a green salad.

• Calories/breast:

  Ingredients: chicken breasts, cream cheese, olive oil, onion, sesame seeds, black sesame seeds, poppy seeds, garlic, salt, pepper.

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Chicken & Veggie Enchiladas*

$22.99

Half (2-3 Servings) / Flour Tortilla Half (2-3 Servings) / Whole Wheat Tortilla (+$1) Half (2-3 Servings) / Gluten-Free Tortilla +$2 Full (4-6 Servings) / Flour Tortilla Full (4-6 Servings) / Whole Wheat Tortilla (+$1) Full (4-6 Servings) / Gluten-Free Tortillas +$4

Size

Half (2-3 Servings)

Full (4-6 Servings)

Options

Flour Tortilla

Whole Wheat Tortilla (+$1)

Gluten-Free Tortilla +$2

Gluten-Free Tortillas +$4

Quantity:

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• Prep & Cook Time
• Instructions
• Nutritional Info

• Hands on time: 0 minutes
  Cooking time: 20-25 minutes

• Cook from frozen or from thawed. Preheat oven to 375F. If thawed– place on cookie sheet and cook covered with aluminum foil for 25 minutes (2-3 size) or 30 minutes (4-6 size), then uncovered for an additional 5-10 minutes or until an instant read thermometer reads 165F. You want the mixture to be bubbling and the cheese nicely melted. If Frozen– Cook for 35-40 mins (2-3 size) or 50-55 minutes (4-6 size) covered with foil and then uncover and cook an additional 5-10 mins or until an instant read thermometer reads 165F. You want the mixture to be bubbling and the cheese nicely melted.  

• Ingredients: cooked shredded chicken breast, corn, black beans, peppers, onions, salsa, enchilada sauce, flour tortillas, cheddar and mozzarella cheeses.

  Per serving: Cal. 294, Fat 15g, Sat. Fat 8g, Chol. 45mg, Sodium 1280mg, Carb. 27g, Fiber 5g, Sugar 1g, Protein 16. 

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Chicken Piccata with Angel Hair Pasta*

$23.99

Half (2-3 servings) / Regular Angel Hair Half (2-3 servings) / Whole Grain Angel Hair +$1 Half (2-3 servings) / Gluten-Free Pasta +$2 Full (4-6 servings) / Regular Angel Hair Full (4-6 servings) / Whole Grain Angel Hair +$2 Full (4-6 servings) / Gluten-Free Pasta +$4

Size

Half (2-3 servings)

Full (4-6 servings)

Angel Hair

Regular Angel Hair

Whole Grain Angel Hair +$1

Gluten-Free Pasta +$2

Whole Grain Angel Hair +$2

Gluten-Free Pasta +$4

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• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Prep Time: 5 minutes

  Cook Time: 12-15 minutes

• Thaw in refrigerator. Start boiling water for pasta before cooking chicken.

  Chicken: Lightly coat both sides of chicken in flour mix. Preheat 1-2 Tbsp of oil or butter in a non-stick skillet over med-high heat. Place chicken in skillet and cook until lightly browned and cooked through (165F) about 3-4 mins/side. Place chicken on a plate and cover with foil. Empty sauce bag into the same skillet (over med-high heat) and use heat-proof spatula to stir until sauce is boiling and reduces slightly. Swirl 1-2 Tbsp of butter into sauce (optional). Add capers if desired. Sauce will be thin. Spoon sauce over chicken and serve over angel hair pasta (add butter, salt, pepper as desired). Placing some fresh lemon wedges on the platter makes a nice presentation.

  Angel Hair: add pasta to boiling water and cook 3-4 minutes to desired tenderness. For multigrain pasta, add 1-2 minutes. Bon Appetit!

• Entree only: Calories:159 Fat:3.5g Sat Fat:1.0g Protein:29g Fiber:trace Carbs 4 Chicken, chicken stock, lemon juice, capers, garlic, flour, salt, pepper.

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Pretzel-Crusted Chicken Tenders with Baked Fries*

$23.99

Half (2-3 servings) / Traditional Recipe with Fries Half (2-3 servings) / Traditional Recipe with Veggies Half (2-3 servings) / Gluten-Free with Fries (+$2) Half (2-3 servings) / Gluten-Free Recipe with Veggies (+$2) Full (4-6 servings) / Traditional Recipe with Fries Full (4-6 servings) / Traditional Recipe with Veggies Full (4-6 servings) / Gluten-Free with Fries (+$4) Full (4-6 servings) / Gluten-Free Recipe with Veggies (+$4)

Size

Half (2-3 servings)

Full (4-6 servings)

Options

Traditional Recipe with Fries

Traditional Recipe with Veggies

Gluten-Free with Fries (+$2)

Gluten-Free Recipe with Veggies (+$2)

Gluten-Free with Fries (+$4)

Gluten-Free Recipe with Veggies (+$4)

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All white meat chicken tenders are coated with a Honey Dijon glaze and then dipped in crushed pretzels, sure to be a crowd favorite. Serve as an entree or cut up and serve as an appetizer. They cook from frozen in under 25 minutes. Side of fries or veggies.

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 20 minutes

• Keep frozen. Preheat oven to 400F.
  
  Place chicken tenders on a foil lined cookie sheet sprayed with oil/non-stick spray. Bake 25-30 minutes or until cooked through and an internal temperature reads 165F. Remove and serve with your favorite dipping sauce. We recommend honey mustard.
  
  Fries: Start baking fries at the same time as chicken. Place fries in a single layer on a sprayed cookie sheet. Cook for 25-30 mins., flipping once until browned. For crispier fries increase oven temp to 450F (after chicken is removed) until desire textured.

• Ingredients: Chicken, Plain Pretzels, Honey Mustard & Onion Pretzels, honey mustard. Tenders contain wheat, milk, egg, soy. 2 Tenders: Calories: 249 Total Fat: 4.4g Sat Fat: 1g Carbs: 23g Protein: 30g Fiber: .5g, Sodium: 441mg, Cholesterol: 77mg. Fries: (1/3 of bag for 1/2 order, or 1/6 for full order) Calories: 120 Total Fat: 5g Sat fat: 1g fiber: 2g Protein: 2g Carbs: 20g Contain: egg, wheat, soy, milk
  
  

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Chicken Parmesan Bake with Ciabatta Bread*

$23.99

Half (2-3 servings) / Traditional Recipe Half (2-3 servings) / Multigrain Ciabatta Bread (+$0.50) Half (2-3 servings) / Gluten-Free Recipe w/ Veggies, no bread (+$2) Full (4-6 servings) / Traditional Recipe Full (4-6 servings) / Multigrain Ciabatta Bread (+$1) Full (4-6 servings) / Gluten-Free Recipe w/ Veggies, no bread (+$4)

Size

Half (2-3 servings)

Full (4-6 servings)

Options

Traditional Recipe

Multigrain Ciabatta Bread (+$0.50)

Gluten-Free Recipe w/ Veggies, no bread (+$2)

Multigrain Ciabatta Bread (+$1)

Gluten-Free Recipe w/ Veggies, no bread (+$4)

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A one dish dinner that's simple and delicious. Now with our all white meat antibiotic-free/hormone-free chicken breasts that are rolled in our seasoned breadcrumbs, baked up in the oven (and can even be cooked from frozen). We provide our signature marinara and mozzarella cheese to melt on top. A ciabatta loaf (multigrain available) with garlic butter comes on the side. Can be made gluten-free. 3 breasts or 6. (pan, oven)

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 30 minutes

• Keep frozen.
  Thaw in refrigerator or cook from frozen. Preheat oven to 375F. Remove lid, sauce and cheese bag and set aside. Set bread aside. Place the uncovered pan on a cookie sheet and bake chicken in oven for 30 minutes if thawed, 45 mins if frozen (until 165F and cooked completely through). Top chicken with marinara sauce and mozzarella cheese and return to oven to bake until cheese is melted, 5-10 minutes. If desired brush/spread the garlic butter on the bread and place it in foil and heat for 5-10 minutes (while the cheese is melting on your chicken parm). Serve with a salad to make the meal complete.
  

• Ingredients: Chicken, breadcrumbs, mozzarella cheese, parmesan cheese, tomatoes, egg, garlic, canola oil, spices. Contains: egg, milk, soy wheat. May contain: sesame, sunflower. Coated Chicken: 240 Calories; 5g Fat; 36g Protein; 11g Carbohydrate; 1g Dietary Fiber; 88mg Cholesterol; 404mg Sodium. Sauce (1/4 cup): 26 Calories; trace Fat; 1g Protein; 6g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 87mg Sodium. Cheese: 120 Calories; 9g Fat; 8g Protein; 1g Carbohydrate; 0g Dietary Fiber; 34mg Cholesterol; 157mg Sodium. Contains: egg, milk, soy, wheat. May contain: sesame, sunflower. Per 1/3 of regular ciabatta loaf: Calories: 113, Fat: 1.6g, Carbs 20.6g, Protein: 4g, Sodium: 193mg Per 2 tsp of garlic butter: Calories: 57, Fat: 6g, Sodium: 64mg
  
  

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Chicken Cheesesteak Wraps with Sautéed Onions & Marinara*

$22.99

Half (2-3 servings) / Flour Tortillas Half (2-3 servings) / Whole Wheat Tortillas +$1 Full (4-6 servings) / Flour Tortillas Full (4-6 servings) / Whole Wheat Tortillas +$2

Size

Half (2-3 servings)

Full (4-6 servings)

Tortillas

Flour Tortillas

Whole Wheat Tortillas +$1

Whole Wheat Tortillas +$2

Quantity:

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• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• No Prep!

  Cook Time: 12-14 minutes

• Can be cooked from frozen or thawed (recommended).

  Set aside marinara if it is on the side.

  Thawed: Preheat oven to 375F. Place wrapped chicken cheesesteak on cookie sheet and bake for 8 mins, then carefully open foil & return to oven for 4-6 more minutes to crisp exterior.

  Recommended directions from frozen: Preheat oven to 375F. Remove cheesesteak from foil and place on microwave safe plate. Defrost in microwave on high heat for 1 minute and then re-wrap in foil. Follow “thawed” directions to finish.

• Ingredients: Chicken, tortilla, sautéed onions, cheese, marinara sauce (on side). Contains: soy, wheat, milk.

  Calories per Wrap: 442, Fat: 16g, Sat fat:8.3g, 36.5g carbs, 43g protein. Marinara sauce adds approximately 9 calories per Tablespoon and 0.5g fat.

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Chicken Parmesan Wraps*

$22.99

Half (2-3 servings) / Flour Tortillas Half (2-3 servings) / Whole Wheat Tortillas +$1 Full (4-6 servings) / Flour Tortillas Full (4-6 servings) / Whole Wheat Tortillas (+$2)

Size

Half (2-3 servings)

Full (4-6 servings)

Tortillas

Flour Tortillas

Whole Wheat Tortillas +$1

Whole Wheat Tortillas (+$2)

Quantity:

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Chicken parmesan to go! A favorite of both kids and adults. These wrap ups contain...

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Southern Pulled BBQ Chicken Sandwiches with Cheddar/Colby Cheese & Le Bus Rolls: Fully Cooked for You!*

$23.99

Size Half (2-3 servings) Full (4-6 servings)

Size

Half (2-3 servings)

Full (4-6 servings)

Quantity:

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• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 2 minutes.
  Cooking time: 3-4 minutes in microwave or oven.

• Thaw in refrigerator OR cook from frozen. While heating chicken mix, slice your rolls. Warming them in a toaster oven or convection oven prior to serving them is a nice touch. Microwave (from frozen or thawed): Remove lid and place it slightly off center on pan. Place in micro and heat on high for 4 mins. (if frozen) or 1 min. 30 sec. (if thawed). Stir and then heat for 1 minute (or until heated to 165F). Stovetop (if thawed): Place chicken mix in a saucepan and heat on medium-high until 165F, approx. 3-4 minutes. Pile 1/2 cup of chicken mix onto each roll and top with a slice of cheese. Warm in the oven to melt the cheese if desired. Serve with a salad or mac and cheese.
  

• Ingredients: chicken, ketchup, pepper, onion, garlic, Worcestershire sauce, molasses, vinegar, salt, lemon juice, yellow mustard, crushed red pepper, hot sauce, dried thyme. Cheddar cheese on side. Le Bus rolls ingredients: enriched flour, water, sugar, margarine, eggs, soy oil, salt, yeast, malted barley flour, ascorbic acid, butter, corn flour, annatto, turmeric, sodium alginate, sunflower lecithin, canola oil. Rolls contain: gluten, milk, egg.

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Greek Shrimp Bake*

$24.99

Size Half (2-3 Servings) Full (4-6 Servings)

Size

Half (2-3 Servings)

Full (4-6 Servings)

Quantity:

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Freezer to oven easy! A bed of brown rice is blended with tomatoes, feta, garlic, lemon zest, and herbs then topped with shrimp and basil. A delightfully light and fresh tasting meal with a Mediterranean flair. Leftovers are great served chilled the next day. Cooks from frozen. GF (pan, oven)

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 20-30 minutes

• Defrost in refrigerator (recommended) or cook from frozen.

  Preheat oven to 425F. Remove lid and cover with foil, pulling it over edges to seal. Place pan on a cookie sheet for support.

  From thawed: Bake for 20-25 minutes (round pan, 2-3 servings) or 25-30 minutes (rectangle pan, 4-6 servings).

  From frozen: Bake for 40-45 minutes.  

  Carefully remove foil as steam will be released. You will want to make sure the shrimp are cooked through (145F) and the rice is heated through in the center. Suggested side: Greek salad.

• Ingredients: shrimp, brown rice, tomatoes, feta cheese, garlic, lemon zest, oregano, basil, salt, pepper.  Contains: dairy (milk), shrimp.

  Per serving: Cal. 250, Fat 4g, Sat. Fat 2g, Chol. 170mg, Sodium 734, Carb. 33g, Fiber 3g, Sugar 3g, Protein 31g. 

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Cioppino Style Seafood Stew*

$23.99

Half (2 Servings) / Ciabatta Bread Half (2 Servings) / Multigrain Ciabatta Bread (+$.50) Half (2 Servings) / No gluten: omit bread Full (4 Servings) / Ciabatta Bread Full (4 Servings) / Multigrain Ciabatta Bread (+$1) Full (4 Servings) / No gluten: omit bread

Size

Half (2 Servings)

Full (4 Servings)

Bread

Ciabatta Bread

Multigrain Ciabatta Bread (+$.50)

No gluten: omit bread

Multigrain Ciabatta Bread (+$1)

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A seafood lovers delight and so light. This Mediterranean seafood stew combines shrimp, mussels and flounder along with tomatoes, herbs, seafood stock, and white wine for a hearty, yet healthy meal. Can be gluten-free by omitting the bread. Full size serves 4, half serves 2. (stove).

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 5 minutes
  Cooking time: 20 minutes

• Thaw completely in fridge.
  Heat a large pot to medium-high. Add the contents of the tomato bag. Bring to a boil, reduce heat to medium low and simmer for 10 minutes. Add the shrimp/mussels/flounder bag and cover. Continue simmering (covered) over medium low heat for 15 minutes, or until mussels have opened and the shrimp have turned light orange in color. **The mussels are fully cooked so may already be open. Spoon stew into bowls and serve with Ciabatta or over pasta. Ingredients: Flounder, shrimp, mussels, tomatoes, onions, peppers, garlic, olive oil, tomato paste, basil, oregano, salt.
  

• Ingredients: Flounder, shrimp, mussels, tomatoes, onion, green pepper, clams, white wine, tomato paste, olive oil, garlic, salt, pepper.

  Per 1/6 of container: Calorie: 239, Fat: 11g, Sodium: 406mg, Carb: 13g, Protein: 18g. Contains: shellfish Per 1/3 of ciabatta loaf: Calories: 113, Fat: 1.6g, Carbs 20.6g, Protein: 4g, Sodium: 193mg Per 2 tsp of garlic butter: Calories: 57, Fat: 6g, Sodium: 64mg
  
  

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Orange Basil Flounder over Brown Rice*

$23.99

Size Half (2-3 servings) Full (4-6 servings)

Size

Half (2-3 servings)

Full (4-6 servings)

Quantity:

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• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• From Thawed: 25-30 mins.

  From Frozen: 40-45 mins

• Defrost in refrigerator (recommended) or cook from frozen.

  Preheat oven to 375 degrees. Place the foil packages on a cookie sheet and place in oven for 25-30 minutes (40-45 if frozen) or until the fish flakes slightly with a fork and an until internal thermometer reads 145F. Carefully unfold packets as some steam may be released when opening.

• Per packet (including brown rice) 294 Calories, 12g Total fat, 5g sat fat, 148mg sodium, 23g carbs, 23g protein, 2g fiber.

  Ingredients: Flounder, brown rice, butter, orange zest, orange juice, basil, salt, pepper.

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Orange Basil Salmon over Brown Rice*

$24.99

Size Half (2-3 servings) Full (4-6 servings)

Size

Half (2-3 servings)

Full (4-6 servings)

Quantity:

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• Prep & Cook Time
• Instructions
• Nutritional Info

• From Thawed: 25-30 mins.

  From Frozen: 40-45 mins

• Defrost in refrigerator (recommended) or cook from frozen.

  Preheat oven to 375 degrees. Place the foil packages on a cookie sheet and place in oven for 25-30 minutes (40-45 if frozen) or until the fish flakes slightly with a fork and an until internal thermometer reads 145F. Carefully unfold packets as some steam may be released when opening.

• Ingredients: Salmon, brown rice, butter, orange zest, orange juice, basil, salt, pepper.

  Per serving: Cal. 245, Fat 11g, Sat. Fat 1 g, Chol. 6mg, Sodium 73mg, Carb. 5, Protein 29g.

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Jambalaya Bake*

$24.99

Size Half (2-3 servings) Full (4-6 servings)

Size

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Full (4-6 servings)

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Great for the grill or the oven. We're taking our very popular jambalaya and giving it an easy twist-- making it in a pan that you can bake in the oven. Shrimp, chicken breast, sausage, peppers, tomatoes and onions all combine and get flavored up with some cajun (moderate spice) flair. Served over cooked brown rice, this is truly a one dish dinner. Enjoy! Gluten-Free.

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 20-25 minutes

•  

  Thaw completely in fridge.

  Oven: Preheat oven to 400F. Remove the lid from the jambalaya pan, and place pan on a cookie sheet for support. Cook for 20-25 minutes or until an internal temperature of 165F. Let stand 5 minutes before serving.

  Serve with a salad and bread.

   

• Ingredients: Chicken, shrimp, sausage, onion, pepper, diced tomatoes, chicken stock, garlic, olive oil, HomeCooked cajun seasoning, parsley, hot sauce, salt, pepper.

  Per serving: Cal. 520, Fat 15g, Sat. Fat 5g, Chol. 102mg, Sodium 1114mg, Carb. 67g, Fiber 6g, Sugar 4g, Protein 31g.

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Pork Tenderloin Filets with Orange Vinaigrette and French Green Beans*

$22.99

Size Half (2-3 servings) Full (4-6 servings)

Size

Half (2-3 servings)

Full (4-6 servings)

Quantity:

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• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands-On Time: Stovetop: 16 mins, Oven: 0 mins, Grill: 10 mins
  Cook Time: Stovetop: 16 mins, Oven: 22 mins, Grill: 12 mins

• Thaw completely in refrigerator. 

  Grill: Preheat cleaned and oiled grill to medium high heat. Remove filets from marinade and place on grill. Cook 5-6 minutes per side or until an internal temperature reaches 155F. Remove from heat and let stand for 5 minutes before serving. Serve with orange vinaigrette sauce. 

  Oven: Preheat oven to 400F. Place all contents of bag into a pan with sides which has been sprayed thoroughly with cooking spray. Bake for 10 mins and then turn pork over.  Cook for an additional 10-15 mins or until temperature reaches 155 degrees.  Let pork sit for 5 minutes. Serve with orange vinaigrette. 

  Stovetop: In a large skillet, heat 1 Tbsp oil over medium heat. Add pork filets to skillet and cook, turning occasionally, until an internal temp. reaches 155F, 7-9 minutes per side. Reduce heat if pork browns too quickly. Remove from pan and let stand for 5 minutes before serving. Serve with orange vinaigrette.

• Ingredients: pork, olive oil, honey, salt pepper. Orange Vinaigrette; orange juice, honey, garlic, Dijon.

  Per serving: Cal. 271, Fat 12g, Sat. Fat 3g, Chol. 80mg, Sodium 82mg, Carb. 9g, Sugar 5g, Protein 31g.

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Grilled Pork Tenderloin with Goat Cheese, Shallots and Walnuts*

$22.99

Half (2-3 servings) / Include Walnut Half (2-3 servings) / No Walnuts Please Full (4-6 servings) / Include Walnut Full (4-6 servings) / No Walnuts Please

Size

Half (2-3 servings)

Full (4-6 servings)

Nuts

Include Walnut

No Walnuts Please

Quantity:

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A new twist on grilling pork tenderloins. We have stuffed the pork with a yummy combination of shallots, goat cheese, crushed walnuts (can be omitted) and fresh thyme. To serve cut into slices for a nice presentation. Serving suggestion: a side of roasted rosemary potatoes which can also be grilled or done in the oven. Bag, grill, oven. Contains Walnuts. Can be made with out nuts.

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 3 minutes
  Cooking time: 25-35 minutes

• Thaw completely in refrigerator.
  Grill: Prepare grill to medium heat. Place pork on a clean grill rack coated with cooking spray. Grill for 27 minutes or until a thermometer registers 155F, turning once, after 13 minutes. Remove from grill; lightly cover with foil. Let stand for 10 minutes: Remove cooking twine. Cut crosswise into 8 slices. Oven: Preheat oven to 400F. Remove lid from pan. Place aluminum pan on a cookie sheet for support. Bake for 25-35 minutes or until pork reaches an internal temperature of 155F. Let pork sit for 10 minutes before slicing. Remove the cooking twine before slicing.

• Ingredients: pork tenderloin, goat cheese, shallots, walnuts, fresh thyme.

  Per serving: Cal. 178, Fat 6g, Sat. Fat 2g, Chol. 71mg, Sodium 79mg, Carb. 2g, Sugar 1g, Protein 28g.

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Honey Dijon Pork Tenderloin with Green Beans & Dipping Sauce*

$22.99

Size Half Size (2-3 servings) Full (4-6 servings)

Size

Half Size (2-3 servings)

Full (4-6 servings)

Quantity:

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Light and tender. Bake or grill. Our lean and tasty pork tenderloin is roasted or grilled with a glaze of honey, Dijon, balsamic, garlic and rosemary. Simply delicious, light, and healthy. Comes with a side of green beans and our country mustard dipping sauce. (bag, oven)

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands-On Time: Stovetop: 16 mins, Oven: 0 mins, Grill: 10 mins
  Cook Time: Stovetop: 16 mins, Oven: 22 mins, Grill: 12 mins

• Thaw completely in refrigerator. 

  Preheat oven to 400F. Place all contents of bag into a pan with sides which has been sprayed thoroughly with cooking spray (or line pan with foil and then spray). Sprinkle pork lightly with salt and pepper.

  Bake for 10 mins and then turn pork over. Cook for an additional 10-15 mins or until temperature reaches 155 degrees. Let pork sit for 5-10 mins before slicing. Slice into ¼” slices. Serve with mustard dipping sauce. The sauce is also delicious with your green beans.

• Ingredients: pork, balsamic vinegar, olive oil, honey, rosemary, garlic, salt, pepper. Country Mustard: grainy Dijon mustard, honey mustard- contains egg and soy.

  Per serving: Pork Cal. 292, Fat 8g, Sat. Fat 3g, Chol. 111mg, Sodium 309mg, Carb. 14g, Sugar 13g, Protein 40g.

  Dipping Sauce Cal. 34, Fat 1g, Sodium 430mg, Carb. 4, Sugar 4g.

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Italian Rosemary Flank Steak with Ciabatta Bread*

$24.99

Half (2-3 servings) / Ciabatta Bread Half (2-3 servings) / Multi-grain Ciabatta Half (2-3 servings) / Veggie rather than bread please (GF) Full (4-6 servings) / Ciabatta Bread Full (4-6 servings) / Multi-grain Ciabatta Full (4-6 servings) / Veggie rather than bread please (GF)

Size

Half (2-3 servings)

Full (4-6 servings)

Side

Ciabatta Bread

Multi-grain Ciabatta

Veggie rather than bread please (GF)

Quantity:

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Simply delicious and simple to prepare. This flavorful flank steak (hand-trimmed by our butcher) can be baked in the oven or grilled. The Italian herbs add fresh rosemary add a little zest without overpowering the natural (and lean) beef goodness! A side of ciabatta bread and garlic butter comes on the side. (bag, oven, grill). Gluten and dairy-free if you opt for a veggie rather than the ciabatta bread with garlic butter.  Flank steak ingredients are gluten and dairy-free.

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands-On Time: Oven: 0 mins, Grill: 12 mins
  Cook Time: Oven: 15 mins, Grill: 12 mins

• Thaw flank steak in refrigerator. Keep edamame frozen.

  Grill: Lightly spray or oil grill grates. Preheat grill to med-high heat.  Remove steak from bag, reserving liquid. Grill to an internal temp of 145F for medium-rare and 160F for medium well (about 5-6 minutes per side). Remove meat and let rest 5-10 minutes before slicing.

  Oven: Preheat oven to 400F. Empty contents of bag into a baking pan (pan with sides). Bake (15-20 mins) to a minimum internal temp of 145F for medium/rare and 160F for medium well. Let meat rest 5-10 minutes before slicing. Slice meat against the grain.

• Ingredients: steak, balsamic vinegar, olive oil, brown sugar, garlic, fresh rosemary, dried rosemary, salt, pepper.

   

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Margarita Flank Steak with Cilantro Lime Rice Pilaf*

$24.99

Half Size (2-3 servings) / Cilantro Lime Rice Pilaf Half Size (2-3 servings) / Brown Rice Full Size (4-6 servings) / Cilantro Lime Rice Pilaf Full Size (4-6 servings) / Brown Rice

Size

Half Size (2-3 servings)

Full Size (4-6 servings)

Option

Cilantro Lime Rice Pilaf

Brown Rice

Quantity:

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• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Prep time: No prep!

  Cook time: 15-20 minutes

• Thaw completely in refrigerator.

  Grill: Preheat grill to medium high heat. Remove flank steak from bag. Grill to a minimum internal temperature of 145F for med-rare and 160F for med-well. Cooking time is approx. 5-7 minutes per side, start checking after 5 minutes. Remove meat from grill & let rest 5 minutes before slicing. Slice across the grain into thin pieces.

  Oven: Thaw completely in refrigerator. Preheat oven to 400F. Empty contents of bag into a baking pan (pan with sides). Bake to a minimum internal temp. of 145F for med-rare and 160F for medium-well. Cooking time is approx. 15-20 mins., start checking after 15 mins. Let rest for 5 mins. before slicing. Slice across the grain into thin pieces.

  Rice Pilaf: Heat in microwave safe dish for 1 minute intervals until hot. Add butter and salt if desired.

  Serve with black beans, guacamole and margaritas on the rocks!

• Ingredients: Flank steak, tequila, lime juice, garlic, jalapeno peppers, salt, lime zest, olive oil.

  Rice: basmati rice, pineapple tidbits, lime juice, cilantro, lime zest, oil (or butter), salt. May contain: milk.

  Flank Steak (4 oz, approx 1/3 of 2-3 or 1/6 of 4-6): Approx. Calories: 238, Total Fat: 8g, Sat fat: 4g, Chol: 56mg, Sodium 64mg, Carbs: 0, Sugar: 0, Protein: 32g.

  Rice Pilaf (per 3/4 cup, white): 143 Calories, Fat: 1g,

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Classic Lasagna Roll Ups with Ciabatta Bread*

$22.99

Half (4 Rolls) / Ciabatta Bread Half (4 Rolls) / Multigrain Ciabatta Bread (+$0.50) Full (8 Rolls) / Ciabatta Bread Full (8 Rolls) / Multigrain Ciabatta Bread (+$1)

Size

Half (4 Rolls)

Full (8 Rolls)

Options

Ciabatta Bread

Multigrain Ciabatta Bread (+$0.50)

Multigrain Ciabatta Bread (+$1)

Quantity:

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Enjoy the flavors of lasagna all rolled up! Cooked lean ground beef combines with combine with part-skim ricotta, part-skim mozzarella and egg, and are rolled up in a lasagna noodle and topped with our signature marinara. Delicious and super easy, just bake in the oven from frozen or thawed. 8 rolls/full order. (pan, oven)

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Cooking Time Frozen: 50-60 minutes
  Cooking time Thawed: 25-30 minutes

• Cook from thawed or frozen.
  Thawed: Preheat oven to 350F. Remove lid. Cover with foil and bake on a cookie sheet (for stability) for 20-25 mins. until cooked through. Remove foil and continue baking uncovered for 5 more minutes. Internal temp should reach 165F.
  Frozen: Preheat oven to 350F. Remove lid. Cover with foil and bake on a cookie sheet (for stability) for 45-55 mins. Large size may require 5-10 additional mins. Remove foil and continue baking uncovered for 5 more mins to melt cheese.
  Delicious served with a Caesar salad and ciabatta bread.
  

• Ingredients: Pasta, tomatoes, lean ground beef, part-skim mozzarella, part-skim ricotta, egg, canola oil, sugar, spices. Contains: wheat, milk, egg. Per roll w/sauce and cheese on top: 365 calories, 15.5g Total Fat, 7.0g Sat Fat, 30g Carbs, 2.9 fiber. Per 1/3 of ciabatta loaf: Calories: 113, Fat: 1.6g, Carbs 20.6g, Protein: 4g, Sodium: 193mg Per 2 tsp of garlic butter: Calories: 57, Fat: 6g, Sodium: 64mg (Contains: egg, milk, wheat)
  
  

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Mini Cheeseburger Sliders with Le Bus Rolls & Fries*

$21.99

Size Half (2-3 servings) Full (4-6 servings)

Size

Half (2-3 servings)

Full (4-6 servings)

Quantity:

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These mini Angus beef burgers and yummy Le Bus rolls are always a big hit, they even come with fries (or veggies, request in comments). Cook on the grill or on the stovetop, these adorable 2oz burgers are perfect for indoor or outdoor entertaining (they look great on a platter) or for a kid-size entrée. Burgers, cheese, rolls and fries included. Half size: 6 mini burgers, Full size: 12 mini burgers.

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 20 minutes

• For best results thaw burgers and keep fries frozen. Start cooking fries prior to burgers. Cook burgers on the grill or on the stove. Rolls are most delicious when sliced, lightly buttered and lightly toasted on grill (or toaster oven).
  Grill: Heat grill to a med–high. Cook burgers until an internal temp of 155F-165F, approx. 8-10 mins. depending on heat of grill (4-5 mins/side). Place cheese on burgers just before you take them off of grill.
  Stove: Cook in a skillet over med-high heat for approx. 4-5 mins per side. Fries: Preheat oven to 400F. Place fries in a single layer on a sprayed cookie sheet (line with foil for easier cleanup). Baked 20-25 mins, flipping once. For crispier fries increase temp to 450F for the final few minutes.

• Burger & Cheese: Angus ground beef, cheese. Contains: dairy. Rolls: Enriched Flour, Water, Sugar, Margarine, Eggs, Soy Oil , Salt, Yeast, Malted Barley Flour, Ascorbic Acid, Butter, Corn Flour, Annatto, Turmeric, Sodium Alginate, Sunflower Lecithin, Canola Oil. Rolls contain: Wheat, Egg, Soy, Milk Each burger pattie w/2 cheese squares: Approx. 130 calories, Total Fat: 9g, Sat fat: 3.5g, Sodium: 80mg, Protein: 12g. Cholesterol 41mg. To reduce fat: dab burgers with paper towel to absorb grease. Rolls: Calories: 70, Total Fat: .5g, Sat fat: 0g, Sodium: 200mg, Carbs: 13g, Protein 3g. Contains: egg, milk, soy, wheat
  
  

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Vegetarian Mexican Tortilla Lasagna*

$20.99

Half (2-3 Servings) / Flour Tortilla Half (2-3 Servings) / Whole Wheat Tortilla (+$1) Half (2-3 Servings) / Gluten-Free Tortilla (+$2) Full (4-6 Servings) / Flour Tortilla Full (4-6 Servings) / Whole Wheat Tortilla (+$2) Full (4-6 Servings) / Gluten-Free Tortilla (+$4)

Size

Half (2-3 Servings)

Full (4-6 Servings)

Options

Flour Tortilla

Whole Wheat Tortilla (+$1)

Gluten-Free Tortilla (+$2)

Whole Wheat Tortilla (+$2)

Gluten-Free Tortilla (+$4)

Quantity:

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One of our most requested vegetarian dishes since we opened! The veggie version uses kidney or black beans and corn rather than meat. A one dish meal that even meat-lovers will enjoy. Can even cook from frozen!

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 20 minutes

• For best results thaw completely. Can also be cooked from frozen. Preheat oven to 350F. Place pan on a cookie sheet for stability and bake covered with a sheet of foil for:
  
  • 2-3 size round pan: 20 mins if thawed, 45 mins if frozen.
  • 4-6 size rectangular pan: 25 mins if thawed, 60 mins if frozen.
  
  Remove foil and cook for an additional 10-15 minutes or until heated (and at least 165F) and cheese is melted and browned. Let rest for 5 minutes before serving. Serve with a salad.

• Ingredients: Beans, corn, ricotta cheese, tortillas, Mexican blend cheese, diced tomatoes, egg, garlic, cumin, chili powder, oregano, onion powder, cayenne salt, pepper. (May contain: egg, milk, wheat) (1/8 of 4-6 size or 1/4 of half-size round (2-3) pan: Calories:267 Total Fat: 11g, Sat fat: 5.3g Carbs:25 Fiber:2g . Wheat tortillas add 3 grams of fiber and approx 30 calories.
  
  

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Summer Veggie Chili with Corn Muffins*

$20.99

Half (2-3 servings) / with Corn Muffins Full (4-6 servings) / with Corn Muffins Half (2-3 servings) / no corn muffins Full (4-6 servings) / no corn muffins

Size

Half (2-3 servings)

Full (4-6 servings)

Options

with Corn Muffins

no corn muffins

Quantity:

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• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands-on Time: 20 mins
  Cook Time: 20 mins

• Can be cooked from thawed (recommended) or frozen. 

  Thawed: Empty contents of bag into a large pan. Add 2 cups water for full (4-6) size, or 1 cup water for half (2-3) size. Gently heat over medium heat with lid on and stirring often until heated through & 165°F, 15-20 mins. 

  Frozen:  Tip— place bag in a bowl of cold water for 10-15 minutes to start the thawing process.  Put frozen chili (ideally chunks of chili rather than a solid block) into a large pan.  Gently heat over medium heat with lid on and stirring every few mins. until heated through, and 165°F (approx. 30 mins.)

  A nice touch is to top the chili with shredded cheese, sour cream and some avocado slices when serving.  Warm the corn muffins and enjoy!

• Ingredients: Tomatoes, black beans, kidney beans, onions, corn, zucchini, yellow squash, tomato paste, garlic, cumin, chili powder, spices, salt/pepper. Chili is gluten free. Muffins contain gluten.

  Calories: 232, Fat 6.1g, Sat fat 1g, Protein 10.3g Protein, 35g Carbs 9.1g fiber.

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Mexican Tortilla Lasagna*

$21.99

Half (2-3 servings) / Flour Tortilla Half (2-3 servings) / Whole Wheat Tortilla (+$1) Half (2-3 servings) / Gluten-Free Tortilla (+$2) Full (4-6 servings) / Flour Tortilla Full (4-6 servings) / Whole Wheat Tortilla (+$2) Full (4-6 servings) / Gluten-Free Tortilla (+$4)

Size

Half (2-3 servings)

Full (4-6 servings)

Options

Flour Tortilla

Whole Wheat Tortilla (+$1)

Gluten-Free Tortilla (+$2)

Whole Wheat Tortilla (+$2)

Gluten-Free Tortilla (+$4)

Quantity:

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One of our all-time best sellers. A fun and different way to present Mexican ingredients-- ground beef seasoned with a blend of tomatoes and authentic spices, a creamy blend of cheeses and tortillas are layered for a delicious combo. Oven to table easy, can even cook from frozen. Mild spice level.

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 30-40 minutes

• For best results thaw completely. Can also be cooked from frozen. Preheat oven to 350F. Place pan on a cookie sheet for stability and bake covered with a sheet of foil for:
  
  

  • 2-3 size round pan: 20 mins if thawed, 45 mins if frozen.
  • 4-6 size rectangular pan: 25 mins if thawed, 60 mins if frozen.

  
  Remove foil and cook for an additional 10-15 minutes or until heated (and at least 165F) and cheese is melted and browned. Let rest for 5 minutes before serving. Serve with a salad.

  
  

• Ingredients: ground beef (or veggie/black bean mix), part-skim ricotta cheese, flour tortillas (unless GF ones requested), cheddar and mozzarella cheese, diced tomatoes, egg, garlic, cumin, chili powder, oregano, onion powder, salt, pepper. (May contain: egg, milk, wheat) GF if GF tortillas are used.
  
  Beef: (1/8 of 4-6 pan or 1/4 of half size round pan) 308 Calories; 15.5g Total Fat; 7.3g Sat fat; 25g Protein; Carbs 20g; 1g Fiber. Wheat tortillas add 3 grams of fiber and approx 30 calories.

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Summer Veggie Lasagna Roll Ups*

$21.99

Half (2-3 servings) / Traditional Recipe Half (2-3 servings) / Multigrain Ciabatta Bread (+$0.50) Full (4-6 servings) / Traditional Recipe Full (4-6 servings) / Multigrain Ciabatta Bread (+$1)

Size

Half (2-3 servings)

Full (4-6 servings)

Options

Traditional Recipe

Multigrain Ciabatta Bread (+$0.50)

Multigrain Ciabatta Bread (+$1)

Quantity:

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• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Cooking Time Frozen: 50-60 minutes
  Cooking time (Thawed): 25-30 minutes

• Cook from thawed or frozen.
  Thawed: Preheat oven to 350F. Remove lid. Cover with foil and bake on a cookie sheet (for stability) for 20-25 mins. until cooked through. Remove foil and continue baking uncovered for 5 more minutes. Internal temp should reach 165F.
  Frozen: Preheat oven to 350F. Remove lid. Cover with foil and bake on a cookie sheet (for stability) for 45-55 mins. Large size may require 5-10 additional mins. Remove foil and continue baking uncovered for 5 more mins to melt cheese.
  Delicious served with a Caesar salad and ciabatta bread.
  

• Ingredients: Part-skim Ricotta, Part-skim mozzarella, spinach, zucchini, yellow squash, pasta, marinara sauce (tomatoes, canola oil, spices, sugar), egg, spices. (1 roll up w/sauce and mozz on top) calories: 291 total fat: 11.3g sat fat: 5g carbs: 30g fiber: 2g protein: 17g

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Veggie Enchiladas*

$20.99

Size Half (2-3 servings) Full (4-6 servings)

Size

Half (2-3 servings)

Full (4-6 servings)

Quantity:

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A feast for the senses. Black beans, sauteed onions, peppers and corn are enveloped in soft flour tortillas (whole wheat or gf available) and covered with our homemade enchilada sauce, salsa, and cheese. A delicious and easy dish for meat eaters and vegetarians alike! (pan, oven)

• Prep & Cook Time
• Instructions
• Nutritional Info

• Hands on time: 0 minutes
  Cooking time: 20-25 minutes

• Cook from frozen or from thawed. Preheat oven to 375F. If thawed– place on cookie sheet and cook covered with aluminum foil for 25 minutes (2-3 size) or 30 minutes (4-6 size), then uncovered for an additional 5-10 minutes or until an instant read thermometer reads 165F. You want the mixture to be bubbling and the cheese nicely melted. If Frozen– Cook for 35-40 mins (2-3 size) or 50-55 minutes (4-6 size) covered with foil and then uncover and cook an additional 5-10 mins or until an instant read thermometer reads 165F. You want the mixture to be bubbling and the cheese nicely melted.

• Ingredients: onions, peppers, black beans, corn, enchilada sauce, salsa, cheddar and mozzarella cheeses.

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Loaded Baked Beans (serves 3-4)*

$13.99

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 2-6 minutes

• Microwave: Remove lid & place on top at an angle so steam can escape. Heat 2-3 mins on high, or until heated to 165F. If frozen, 5-6 mins. Stir well.
  Oven: Preheat oven to 350F. Empty contents into a sprayed oven-safe dish. Bake uncovered 20-25 mins until hot and 165F. If frozen, 35-40 mins. Stir well.

• Ingredients: Ingredients: baked beans, garbanzo beans, butter beans, ground beef, bacon, onion, brown sugar, ketchup, mustard, salt.

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Apple & Pear Crisp*

$15.99

Options Original Recipe Gluten-Free Recipe ($2)

Options

Original Recipe

Gluten-Free Recipe ($2)

Quantity:

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• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes 
  Cooking time: 30 minutes

• For best results cook from frozen
  Preheat oven to 375 degrees
  Bake pan uncovered on a cookie sheet for 30-35 mins (round pan) until topping is golden & the fruit is tender. Serve warm with ice cream or whipped cream.

• Ingred: Granny Smith Apples, pears, oats, flour, brown sugar, butter, lemon juice, cinnamon.

  Contains: Wheat, Milk.
  
  

  Per serving: Cal. 296, Fat 8g, Sat. Fat 5g, Chol. 18mg, Sodium 58mg, Carb. 56g, Fiber 5g, Sugar 38g, Protein 3g.

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Blueberry Oatmeal Biscuit Bake*

$19.99

Size Half (2-3 servings) Full (4-6 servings)

Size

Half (2-3 servings)

Full (4-6 servings)

Quantity:

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• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands-on Time: 0 mins
  Cook Time: 25-30 minutes (half) or 35-45 minutes (full)

• Thaw prior to cooking.

  Preheat oven to 375°F.  Remove lid and set aside.  Place pan on a cookie sheet for support.  Bake in preheated oven for 25-30 minutes (round pan) or 35-45 minutes (large rectangular pan), or until it is golden and cooked through (it should spring back lightly when touched, if still “doughy” return to oven).  Let rest for 10 minutes before serving.

• Ingredients: biscuit dough, blueberries, oatmeal, butter, brown sugar, cinnamon. 

  Contains: wheat, milk, soy, corn (cornstarch).

  Per serving: Cal. 478, Fat 24g, Sat. Fat 10g, Chol. 41mg, Sodium 779mg, Carb. 59g, Fiber 3g, Sugar 21g, Protein 7g.

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Frittata: Ham, Broccoli & Cheese*

$17.99

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands-on Time: 3 mins
  Cook Time: 45-55 mins

• Thaw filling completely.  

  Preheat oven to 350°F. Empty egg mix into pan. Bake uncovered for 45-55 minutes until firm in center. You can test by sticking a toothpick into the center, if it comes out clean it is finished.  Allow to stand for 10 minutes before slicing. 

• Ingredients: Egg, milk, cheddar cheese, ham, broccoli, parmesan cheese, evaporated milk, nutmeg.

  Calories: 141
  Total Fat: 7g
  Saturated Fat: 3g
  Cholesterol 39mg
  Sodium: 590mg
  Total Carbohydrates: 6g
  Dietary Fiber: 1g
  Sugars: 4g
  Protein: 17g

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Frittata: Broccoli, Caramelized Onions & Cheese*

$17.99

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands-on Time: 3 mins
  Cook Time: 45-55 mins

• Thaw filling completely.  

  Preheat oven to 350°F. Empty egg mix into pan. Bake uncovered for 45-55 minutes until firm in center. You can test by sticking a toothpick into the center, if it comes out clean it is finished.  Allow to stand for 10 minutes before slicing. 

• Ingredients: Ingredients: egg, milk, broccoli, caramelized onion, cheddar cheese, parmesan cheese, evaporated milk, garlic, salt, pepper, nutmeg.

  Calories: 169
  Total Fat: 6g
  Saturated Fat: 2g
  Cholesterol 11mg
  Sodium: 411mg
  Total Carbohydrates: 12g
  Dietary Fiber: 2g
  Sugars: 6g
  Protein: 10g

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Quiche: Ham & Cheese*

$17.99

Options Traditional Crust Gluten Free Crust (+$3)

Options

Traditional Crust

Gluten Free Crust (+$3)

Quantity:

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• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands-on Time: 5 mins
  Cook Time: 45-55 mins

• Thaw filling completely. Keep pie shell in freezer.  

  Preheat oven to 350°F. Empty filling contents into pie crust, do not overfill. Run a knife or fork through the egg mixture to evenly distribute the cheeses and fillings. Bake uncovered for 45-55 minutes until firm in center. You can test by sticking a toothpick into the center, if it comes out clean it is finished.  Allow to stand for 10 minutes before slicing. 

• Ingredients: Egg, milk, cheddar cheese, ham, nutmeg, salt, pepper. Pie crust contains soy & gluten (unless gluten free crust selected).

  Cal. 201, Fat 9g, Sat. Fat 4g, Chol. 28mg, Sod. 551mg, Carb. 15g, Sugar 3g, Protein 14g.

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Monkey Bread / Cinnamon Pull Aparts*

$23.99

Ooey gooey delicious! A breakfast treat or dessert! Hunks of bread dough are enrobed in cinnamon sugar goodness and with only 4 minutes in the microwave or 15 minutes in the oven (from frozen), you have a sweet treat that is sure to delight. 8x12 pan. Serves 4-6 unless you have big eaters! contains: eggs, wheat, milk

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 20 minutes

• Keep frozen until cooking.
  Microwave: Heat on high 4-5 minutes.
  Oven: Place in preheated oven 375F, 13-15 minutes til 165F.
  Carefully remove once heated and place a serving dish on top.
  Flip over so bread comes out onto serving dish, remove pan & enjoy!

• Ingredients: flour, water, margarine (soybean and hydrogenated soybean oils, water, salt, monoglycerides, soy lecithin, sodium benzoate [preservative], natural and artificial flavor, beta-carotene [color] and vitamin a palmitate), sugar, corn syrup, shortening (interesterified soybean, with distilled monoglycerides added), eggs, milk powder, yeast, cinnamon, salt, diacetyl tartaric acid esters of mono-diglycerides, dextrose, lecithin, ascorbic acid (vitamin c), vanilla, sodium stearoyl lactylate, calcium propionate (preservative).

  Contains: Eggs, Wheat, Soybean, Milk

  Nutrition:
  Serving Size 1/16 Monkey Bread (57g)
  Amount Per Serving
  Calories 200
  Calories From Fat 70
  Total Fat 8g
  Saturated Fat 2g
  Trans Fat 0g
  Cholesterol 10mg
  Sodium 240mg
  Carbohydrate 28g
  Dietary Fiber 1g
  Sugars 11g
  Protein 3g

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Chocolate Chip Cookies (Ready-to-bake dough)*

$10.99

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 20 minutes

• Keep frozen. Preheat oven to 350F. Place on a parchment-lined cookie sheet (or alum foil sprayed with non-stick spray) at least 2” apart & bake for 12-14 minutes or until your desired texture.
  

• WHEAT FLOUR UNBLEACHED, ENRICHED WITH THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHOCOLATE CHIPS SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, SALT, MILK, BROWN SUGAR, SUGAR, BUTTER, PASTEURIZED WHOLE EGGS, MARGARINE PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MILK POWDER, SOY LECITHIN, MONO DIGLYCERIDES, POTASSIUM SORBATE, BETA CAROTENE FOR COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VEGETABLE OIL BLEND [SOYBEAN, PALM OLIVE OILS], WATER, SALT, MILK, MONO DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE[PRESERVATIVE], NATURAL ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE FOR COLOR, INVERT SUGAR, MOLASSES, SALT, BAKING SODA, ALL NATURAL VANILLA FLAVOR.

  Contains: eggs, milk, soybean, wheat

  Calories: 200
  Calories from Fat: 90
  Total Fat: 10g
  Saturated Fat: 5g
  Trans Fat: 0g
  Cholesterol: 5mg
  Sodium: 120mg
  Total Carbohydrate: 25g
  Dietary Fiber: 1g
  Sugar 14g
  Protein 2g

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S'mores Cookies (Ready-to-bake dough)*

$10.99

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 12-14 minutes

• Keep frozen. Preheat oven to 350F. Place on a parchment-lined cookie sheet (or alum foil sprayed with non-stick spray) at least 2” apart & bake for 12-14 minutes or until your desired texture.
  

• Ingredients: enriched wheat flour, chocolate chunks, brown sugar, marshmallow bits, sugar, eggs, margarine, butter, graham crackers, Hershey's milk chocolate, marshmallows, cocoa processed with alkali, marshmallow creme (contains Kosher fish gelatin), invert syrup, molasses, salt, baking soda, artificial vanilla flavor.

  Contains: eggs, milk, soybean, wheat, fish

  Calories: 200
  Calories from Fat: 90
  Total Fat: 10g
  Saturated Fat: 5g
  Trans Fat: 0g
  Cholesterol: 5mg
  Sodium: 120mg
  Total Carbohydrate: 25g
  Dietary Fiber: 1g
  Sugar 14g
  Protein 2g

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Chocolate Chip and Candy Cookies: Ready-to-bake*

$10.99

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 20 minutes

• Keep frozen. Preheat oven to 350F. Place on a parchment-lined cookie sheet (or alum foil sprayed with non-stick spray) at least 2” apart & bake for 12-14 minutes or until your desired texture.
  

• Contains: egg, milk, soy, wheat

  Ingredients: enriched wheat flour, chocolate candies (sugar, cocoa butter, chocolate liquor, milk powder, soy lecithin, vanilla, artificial colors‐ FD&C blue no.1, blue no.1 lake, blue no.2 lake, yellow no.5 lake, yellow no.8, yellow no.6 lake, red no.40, red no.40 lake, sorbitol, titanium dioxide, phosphoric acid, methyl & propyl parabens, caramel color, corn syrup, wax, dextrin), brown sugar, sugar, vegetable oil blend (palm fruit, soybean and olive oils, water, salt, non‐fat milk, mono and diglycerides, soy lecithin, potassium sorbate as a preservative, natural and artificial flavor, vitamin A palmitate, beta carotene color), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla, salt), butter, eggs, invert sugar, molasses, salt, baking soda, natural vanilla flavor

  Made in a facility where nuts are used and stored.

  Calories: 190
  Calories from fat: 70
  Total Fat: 8g
  Saturated Fat: 4g
  Trans Fat: 0g
  Cholesterol 15g
  Sodium: 105mg
  Total Carbohydrates: 23g
  Dietary Fiber: 1g
  Sugars: 16g
  Protein: 2g

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Oatmeal Raisin Cookies (Ready-to-bake dough)*

$10.99

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 20 minutes

• Keep frozen until cooking. Keep frozen. Preheat oven to 350F. Place on a parchment-lined cookie sheet (or alum foil sprayed with non-stick spray) at least 2” apart & bake for 13-15 minutes or until your desired texture.

• Contains Contains: eggs, milk, soybean, wheat

  Ingredients: enriched wheat flour, raisins, brown sugar, rolled oats, vegetable oil blend, butter, sugar, eggs, molasses, salt, baking soda, cinnamon, natural vanilla flavor.

  Per cookie (1.5oz)
  Calories 180
  Calories from Fat 70
  Total Fat 8g
  Saturated Fat 3g
  Trans Fat 0g
  Cholesterol 20mg
  Sodium 105mg
  Total Carbohydrate 26g
  Dietary Fiber 1g
  Sugar 14g
  Protein 2g

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Blueberry Scone Dough*

$11.99

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 16-18 minutes

• Keep frozen.
  Preheat oven: 350F. Place dough on cutting board and cut into desired size. For 8 medium scones, use a knife & cut an "x" into the block & then a "+" so you end up with 8 triangles.Cut in 1/2 again for 16 minis. Place scones on cookie sheet lined w/ parchment or foil that has been sprayed with non-stick spray & bake 16-18 mins (add’l time if larger scones) until lightly golden. For a nice touch either sprinkle w/ coarse sugar prior to baking, or AFTER baking mix a glaze of powdered sugar & a dash of milk (whisk until desired consistency) & drizzle on top of cooled scones..

• Ingredients: enriched unbleached wheat flour wheat flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid, margarine soybean oil, palm oil, water, salt, mono and diglycerides, nonfat dry milk, soy lecithin, to preserve freshness sodium benzoate, artificial flavor, vitamin a palmitate, colored with beta carotene, sugar, water, dextrose, sweetened blueberries sugar, blueberries, sunflower oil, contains less than 2 of the following: egg yolks, palm oil, leavening sodium acid pyrophosphate, baking soda, monocalcium phosphate, salt, citric acid, cellulose gum, maltodextrin, artificial flavor, soy lecithin, artificial colors red 40, blue 2, blue 1. Contains: wheat, milk, soy, eggs manufactured on shared equipment with peanuts and tree nuts.

  If cut into 8 scones: 1 scone: approx. 145 cal., 6.5g fat, 20g carbs, 20mg cholesterol, 1.5g protein. Contains wheat, egg, soy. Made on shared equipment with tree nuts & peanuts.

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Chocolate Chunk Scone Dough*

$11.99

Pack of 2 blocks of delicious chocolate chunk scone dough. Perfect for a special breakfast/brunch or after-school treat. They bake from frozen, you're only 16 minutes away from snacking heaven. Drizzle with a tasty glaze, we include the easy recipe.  Make 16 small or 32 mini scones. 

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 16-18 minutes

• Keep frozen.
  Preheat oven: 350F.
  Place dough on cutting board and cut into desired size. For 8 medium scones, use a knife & cut an "x" into the block & then a "+" so you end up with 8 triangles.Cut in 1/2 again for 16 minis. Place scones on cookie sheet lined w/ parchment or foil that has been sprayed with non-stick spray & bake 16-18 mins (add’l time if larger scones) until lightly golden. For a nice touch either sprinkle w/ coarse sugar prior to baking, or AFTER baking mix a glaze of powdered sugar & a dash of milk (whisk until desired consistency) & drizzle on top of cooled scones.
  

• Ingredients: enriched unbleached wheat flour wheat flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid, margarine soybean oil, palm oil, water, salt, mono and diglycerides, nonfat dry milk, soy lecithin, to preserve freshness sodium benzoate, artificial flavor, vitamin a palmitate, colored with beta carotene, sugar, semisweet chocolate sugar, chocolate liquor, cocoa butter, soy lecithin an emulsifier, natural flavor, may contain milk products, water.

  If cut into 8 scones: 1 scone: approx. 145 cal., 6.5g fat, 20g carbs, 20mg cholesterol, 1.5g protein. Contains wheat, egg, soy. Made on shared equipment with tree nuts & peanuts.
  
  

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Cinnamon Scone Dough*

$11.99

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 16-18 minutes

• Keep frozen.
  Preheat oven: 350F. Place dough on cutting board and cut into desired size. For 8 medium scones, use a knife & cut an "x" into the block & then a "+" so you end up with 8 triangles.Cut in 1/2 again for 16 minis. Place scones on cookie sheet lined w/ parchment or foil that has been sprayed with non-stick spray & bake 16-18 mins (add’l time if larger scones) until lightly golden. For a nice touch either sprinkle w/ coarse sugar prior to baking, or AFTER baking mix a glaze of powdered sugar & a dash of milk (whisk until desired consistency) & drizzle on top of cooled scones..

• Ingredients: enriched unbleached wheat flour wheat flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid, margarine soybean oil, palm oil, water, salt, mono and diglycerides, nonfat dry milk, soy lecithin, to preserve freshness sodium benzoate, artificial flavor, vitamin a palmitate, colored with beta carotene, sugar, cinnamon drops sugar, palm oil, cinnamon, nonfat dry milk, soy lecithin an emulsifier, water.

  If cut into 8 scones: 1 scone: approx. 145 cal., 6.5g fat, 20g carbs, 20mg cholesterol, 1.5g protein. Contains wheat, egg, soy. Made on shared equipment with tree nuts & peanuts.

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Cranberry & Orange Scone Dough*

$11.99

A perfect go-to for breakfast, brunch or snack. Cut the dough to whatever size you desire, 32 mini or 16 medium scones. They bake from frozen & are sure to impress. Bake as many as you need at once.

This serves 4-5 per lb. Quantities come per lb.

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 20 minutes

• Keep frozen. Preheat oven: 350F.
  Place dough on cutting board and cut into desired size. For 8 medium scones, use a knife & cut an "x" into the block & then a "+" so you end up with 8 triangles.Cut in 1/2 again for 16 minis. Place scones on cookie sheet lined w/ parchment or foil that has been sprayed with non-stick spray & bake 16-18 mins (add’l time if larger scones) until lightly golden. For a nice touch either sprinkle w/ coarse sugar prior to baking, or AFTER baking mix a glaze of powdered sugar & a dash of milk (whisk until desired consistency) & drizzle on top of cooled scones.
  

• Ingredients: enriched unbleached wheat flour wheat flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid, margarine, soybean oil, palm oil, water, salt, mono and diglycerides, nonfat dry milk, soy lecithin, to preserve freshness sodium benzoate, artificial flavor, vitamin a palmitate, colored with beta carotene, sugar, enriched unbleached wheat flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sweetened dried cranberries cranberries, sugar, sunflower oil, water.

  If cut into 8 scones: 1 scone: approx. 145 cal., 6.5g fat, 20g carbs, 20mg cholesterol, 1.5g protein. Contains wheat, egg, soy. Made on shared equipment with tree nuts & peanuts.
  
  

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Baked Buffalo Chicken Dip*

$16.99

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 20 minutes

• Thaw for best results.
  Serve warm or cold (bake first to melt cheeses and then chill before serving).
  Oven: (reco’d) Preheat oven to 350F. Place pan on a cookie sheet for support. Bake for 25-30 mins, until warm throughout (165F).
  Microwave: Transfer to a micro-safe dish and warm for 1.5 mins on high. Stir & warm in 1 minute increments until warm throughout (165F). Serve with tortilla chips, pita chips or veggies.

• Ingredients: Chicken, buffalo sauce, cream cheese, ranch dressing, cheese, paprika.

  Contains: egg, milk.
  
  

  2 Tbsp. Serving: Cal 90, Fat 6g, Sat. Fat 2g, Chol. 27mg, Sodium 104mg, Carb. 1g, Protein 8g

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Spinach Artichoke Dip*

$15.99

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on Time: 0 minutes
  Cooking time: 20 minutes

• Thaw for best results.
  
  Oven: (recommended) Preheat oven to 350F. Place pan on a cooking sheet for support. Bake for 25-30 minutes, until hot and bubbly (165F). Stir dip prior to serving to fluff it as you would rice.
  
  Microwave: Thaw for best results. Transfer to a micro-safe dish and warm for 1.5 minutes on high. Stir and warm in 1 minutes increments until warm and bubbling (165F).
  
  Serve warm with tortilla chips, bread rounds or crackers.

• Contains: egg, milk.

  Ingredients: cream cheese, artichoke hearts, spinach, mayonnaise, parmesan cheese, garlic powder, red pepper flakes, salt, pepper. Contains egg and dairy.

  2 oz. serving size: Cal. 88, Fat 7g, Sat. Fat 4g, Chol. 22mg, Sodium 333mg, Carb. 3g, Sugar 1g, Protein 3g.

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Chef Cut Mixed Veggie Medley*

$6.99

• Prep & Cook Time
• Instructions
• Instructions/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 20 minutes

• Keep frozen.
  Stovetop: Our preferred method. Just add 2 Tablespoons of butter to a skillet, sprinkle with some salt and pepper and sauté until tender.
  Microwave: Place in microwave safe dish with 1/4 cup water and cover. Heat for 4-5 minutes or until heated through, stirring once to help evenly distribute heat.

• Ingredients: green beans, carrots, yellow carrots, red peppers.

  Per cup: 35 calories, Sodium: 40mg, Carbs: 6g, Net Carbs: 5g, Fiber: 1g, Protein: 1g.
  
  

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HomeCooked Mac & Cheese*

$10.99

1 Quart / Regular Pasta 1 Quart / Multi-Grain Pasta (+$1)

Size

1 Quart

Option

Regular Pasta

Multi-Grain Pasta (+$1)

Quantity:

Add to Cart

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• Prep & Cook Time
• Instructions
• Nutritional Info

• Hands on time: 0 minutes
  Cooking time: 20 minutes

• Thaw completely if frozen. Place the amount you would like to serve in a microwave safe dish & heat until warm throughout, checking every 30 seconds.
  

• Ingredients: elbow noodles, cheddar and American cheeses, butter, evaporated milk, eggs, salt/pepper, dry mustard.

  Contains: egg, milk, wheat
  
  

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Roasted Rosemary Potatoes*

$9.99

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands-on Time: 1 minute
  Cook Time: 25-30

• Oven: Preheat oven to 400°F. Place on sprayed pan in a single layer and bake 25-30 minutes or until desired tenderness.
  
  For extra crispness, increase temperature to 450°F for the last 5 minutes.

• INGREDIENTS: POTATOES, CANOLA OIL, OLIVE OIL, SALT, GARLIC, ROSEMARY, POTATO FLOUR, DISODIUM DIHYDROGEN PYROPHOSPHATE TO PROMOTE COLOR RETENTION, DEXTROSE.

  Per 2/3 cup: 90 calories, 1.5g Total Fat, 9 Sat or trans fat, sodium 260mg, Cholesterol 0mg, Fiber 2g, sugars 1g. Contains: dairy, soy.  

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Diamond Ciabatta Loaves with Garlic Butter (Set of 2)*

$5.99

• Prep & Cook Time
• Instructions
• Ingredients/Nutrition Info

• Hands on time: 0 minutes
  Cooking time: 20 minutes

• Thaw in refrigerator or cook from frozen. Spread garlic butter on bread if desired.
  Preheat oven to 350F. Remove bread from bag and wrap in aluminum foil. Place bread directly on oven rack for 5-10 mins until warmed throughout. If frozen, add 5 more minutes.
  

• Per 1/3 of ciabatta loaf: Calories: 113, Fat: 1.6g, Carbs 20.6g, Protein: 4g, Sodium: 193mg Per 2 tsp of garlic butter: Calories: 57, Fat: 6g, Sodium: 64mg
  
  

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